Schedule

Monday

9:00 am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen

4:30pm - 5:00pm
Toddler Brazilian Jiu Jitsu
Shawn Owen

5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Shawn Owen

6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird

7:00pm - 8:30pm
Brazilian Jiu Jitsu
Shawn Owen

Tuesday

9:00am - 12:00pm
Private Lessons Available
Schedule upon request

4:00pm - 5:00pm
Kids Competition (invite only)
Shawn Owen

5:15pm - 6:00pm
Kids Kickboxing
Jesse Bird

6:00pm - 7:00pm
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Shawn Owen

7:00pm - 8:00pm
Open mat
Shawn Owen

Wednesday

9:00am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen

4:30pm - 5:00pm
Toddler Brazilian Jiu Jitsu
Shawn Owen

5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Shawn Owen

6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird
 
7:00pm - 8:30pm
Brazilian Jiu Jitsu
Shawn Owen

Thursday

9:00am - 12:00pm
Private lessons available
Schedule upon request

4:00pm - 5:00pm
Kids Competition (invite only)
Shawn Owen

5:15pm - 6:00pm
Kids Kickboxing
Jesse Bird

6:00pm - 7:00pm
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Shawn Owen

7:00pm - 8:00pm
Open mat
Shawn Owen

Friday

9:00am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen

5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Shawn Owen

6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird

7:00pm - 8:30pm
Brazilian Jiu Jitsu
Coach Karn

Saturday

9:00am -10:00am
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Coach Karn

10:00am - 10:30am
Toddler Brazilian Jiu Jitsu
Coach Karn

10:30am - 11:15am
Kids BJJ
Coach Karn

Sunday

10:00am
Open mat
Shawn Owen

12:30am
Kickboxing open mat
Coach Cole

Private Lessons Available upon request