Schedule
Monday
9:00 am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen
4:30pm - 5:00pm
Preschooler Brazilian Jiu Jitsu
Shawn Owen
5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Shawn Owen
6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird
7:00pm - 8:30pm
Brazilian Jiu Jitsu
Shawn Owen
8:30pm - 9:30pm
NoGi Brazilian Jiu Jitsu
Coach Cam
Tuesday
5:30 am - 6:30am
Brazilian Jiu Jitsu
Coach Daniel
9:00am - 12:00pm
Private Lessons Available
Schedule upon request
4:00pm - 5:00pm
Kids Competition (invite only)
Shawn Owen
5:15pm - 6:00pm
Kids Kickboxing
Jesse Bird
6:00pm - 7:00pm
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Shawn Owen
7:00pm - 8:00pm
Open mat
Shawn Owen
Wednesday
9:00am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen
4:30pm - 5:00pm
Preschooler Brazilian Jiu Jitsu
Shawn Owen
5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Shawn Owen
6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird
7:00pm - 8:30pm
Brazilian Jiu Jitsu
Shawn Owen
8:30pm - 9:30pm
NoGi Brazilian Jiu Jitsu
Coach Cam
Thursday
5:30 am - 6:30am
Brazilian Jiu Jitsu
Coach Daniel
9:00am - 12:00pm
Private lessons available
Schedule upon request
4:00pm - 5:00pm
Kids Competition (invite only)
Shawn Owen
5:15pm - 6:00pm
Kids Kickboxing
Jesse Bird
6:00pm - 7:00pm
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Shawn Owen
7:00pm - 8:00pm
Open mat
Shawn Owen
Friday
9:00am - 10:30am
Brazilian Jiu Jitsu
Shawn Owen
5:00pm - 6:00pm
Kids Brazilian Jiu Jitsu
Jas Kahlon
6:00pm - 7:00pm
Adult Kickboxing
Jesse Bird
7:00pm - 8:30pm
Brazilian Jiu Jitsu
Jas Kahlon
8:30pm - 9:30pm
NoGi Brazilian Jiu Jitsu
Coach Cam
Saturday
9:00am -10:00am
Adult/Teens Fundamentals Brazilian Jiu Jitsu
Coach Daniel
10:00am - 10:30am
Preschooler Brazilian Jiu Jitsu
Coach Daniel
10:30am - 11:15am
Kids BJJ
Coach Daniel
Sunday
10:00am
Open mat
Shawn Owen
12:30am
Kickboxing open mat
Coach Cole
Private Lessons Available upon request